YOUR YEAR OF ACE FOR LESS

Save 35% off annual membership! USE CODE: YEAROFACE
Live stream preview

Watch this video and more on ACE ON-DEMAND

Watch this video and more on ACE ON-DEMAND

Start your free trial

Already subscribed? Sign in

Lift + Lengthen with Bands

YOUR WEEK AT ACE • 30m

Join Katie for a quick mat program including 3 LB weighted arms, mat sequencing, and quick abs to finish.

Up Next in YOUR WEEK AT ACE

  • Beg. Full Body 3
    31:40
    Beg. Full Body 3

    Beg. Full Body 3

    Join Deidre to build strength and stability in this 50-minute beginner-friendly sculpt class. This class focuses on controlled, low-impact arabesque movements that challenge your balance and coordination while strengthening your glutes, hamstrings, lower back, and core. By extending the leg behin...

  • Follow Along Cardio
    20:00
    Follow Along Cardio

    Follow Along Cardio

    Join Katie for an easy-to-follow, heart-pumping cardio session—just move, no choreography to learn!

  • Standing Abs
    09:20
    Standing Abs

    Standing Abs

    Ignite your core with this energizing 10-minute standing abs workout! No floor work—just powerful, upright movements that strengthen your midsection, improve balance, and boost your heart rate. Perfect for a quick burn anytime, anywhere.

×