YOUR YEAR OF ACE FOR LESS

Save 35% off annual membership! USE CODE: YEAROFACE
Live stream preview

Watch this video and more on ACE ON-DEMAND

Watch this video and more on ACE ON-DEMAND

Start your free trial Learn more

Already subscribed? Sign in

Core Defined

Core • 14m

Join Kyleigh for a pilates-inspired ab sequence that uses a pilates ball to challenge your stability and control. Feel the burn as you tone, lengthen, and strengthen your core from every angle.

Up Next in Core

  • Mat Core Foundations
    11:12
    Mat Core Foundations

    Mat Core Foundations

    Flow through a traditional mat ab workout with Deidre, emphasizing core connection, breath, and alignment. This pilates-inspired class delivers a deep, steady burn and reinforces the fundamentals of strong movement.

  • 5 LB Abs
    08:17
    5 LB Abs

    5 LB Abs

    Strengthen and tone in under 15 minutes with this focused 5 lb workout. Perfect for a fast energy boost or a finishing touch to your day.

  • Strong & Stretch
    12:36
    Strong & Stretch

    Strong & Stretch

    Fire up your core in this 12-minute, equipment-free ab workout on the mat! Join Katie for a targeted session designed to strengthen and tone your midsection in just minutes. Perfect for all levels, this class focuses on form, control, and deep core engagement—no gear needed, just your body and a ...

×