Live stream preview
3 LB Arms w/ Katie
YOUR WEEK AT ACE
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12m
Tone and define your arms in just 12 minutes using 3 lb weights. Focused moves that target your shoulders, biceps, and triceps for a quick, effective arm workout.
Up Next in YOUR WEEK AT ACE
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Core & Glute Sculpt
Join Katie for a pilates-inspired ACE workout that lights up your core and glutes. You’ll move with control and energy through sequences that lift, tone, and strengthen from the inside out. Feel the burn and the balance in this signature ACE series!
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8 LB Quick Sculpt
Build strength with Keira in this heavier weight sculpt program. Keira guides you through a focused upper-body series using 8 lb hand weights to sculpt your arms, activate your back, and leave you feeling even stronger.
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Beg. Full Body 6
Build strength with Katie throughout this 30-minute beginner-friendly sculpt class.