Core & Glute Sculpt
YOUR WEEK AT ACE
•
11m
Join Katie for a pilates-inspired ACE workout that lights up your core and glutes. You’ll move with control and energy through sequences that lift, tone, and strengthen from the inside out. Feel the burn and the balance in this signature ACE series!
Up Next in YOUR WEEK AT ACE
-
8 LB Quick Sculpt
Build strength with Keira in this heavier weight sculpt program. Keira guides you through a focused upper-body series using 8 lb hand weights to sculpt your arms, activate your back, and leave you feeling even stronger.
-
Beg. Full Body 6
Build strength with Katie throughout this 30-minute beginner-friendly sculpt class.
-
Controlled Burn: Lower Body
This quick and focused lower-body burner is all about control, connection, and the slow burn. Using just a mat and 2 lb ankle weights, Deidre leads you through movements that sculpt your glutes, hamstrings, and thighs. Perfect for stacking or squeezing in a powerful leg session anytime.
