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Beg. Full Body 6
YOUR WEEK AT ACE
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28m
Build strength with Katie throughout this 30-minute beginner-friendly sculpt class.
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Controlled Burn: Lower Body
This quick and focused lower-body burner is all about control, connection, and the slow burn. Using just a mat and 2 lb ankle weights, Deidre leads you through movements that sculpt your glutes, hamstrings, and thighs. Perfect for stacking or squeezing in a powerful leg session anytime.