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Chair 7
YOUR WEEK AT ACE
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17m
Join Katie for this efficient chair-based workout that focuses on inner thighs and calves. No additional equipment necessary.
Up Next in YOUR WEEK AT ACE
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Follow Along Cardio 5
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Standing Abs & Glutes
Target your core and glutes with Katie in this no-equipment standing series. Quick, efficient, and all about the burn. Perfect for when you want to sculpt without hitting the mat.
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MONDAY 8:15 SCULPT - 03/30/2026, 13:1...
