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Adv. Full Body 12
Advanced
•
59m
Join Anneclaire for this 60-minute full-body sculpt series designed to challenge strength and control. Using heavy ankle weights, 3 lb hand weights, and sliders, this advanced class delivers deep, targeted muscle work from head to toe. Expect slow, intentional movement, and high reps to build lasting strength.
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Adv. Full Body 13
Join Anneclaire for this 60-minute full-body sculpt series designed to challenge strength and control. Using light ankle weights, 5 lb hand weights, and a block. This advanced class delivers deep, targeted muscle work from head to toe. Expect slow, intentional movement, and high reps to build las...