Adv. Full Body 13
Advanced
•
49m
Join Anneclaire for this 60-minute full-body sculpt series designed to challenge strength and control. Using light ankle weights, 5 lb hand weights, and a block. This advanced class delivers deep, targeted muscle work from head to toe. Expect slow, intentional movement, and high reps to build lasting strength.
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Adv. Full Body 14
Join Anneclaire for this 60-minute full-body sculpt series designed to challenge strength and control. Using light ankle weights and 3 lb hand weights. This advanced class delivers deep, targeted muscle work from head to toe. Expect slow, intentional movement, and high reps to build lasting stren...
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Adv. Full Body 15
Join Anneclaire for this 55-minute full-body sculpt series designed to challenge strength and control. Using a chair, a ball, a band, and 5 LB hand weights. This advanced class delivers deep, targeted muscle work from head to toe. Expect slow, intentional movement, and high reps to build lasting ...
