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Cardio Arms
YOUR WEEK AT ACE
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15m
Start with bodyweight moves, then level up with 3 lb weights for a mix of cardio and arm sculpting. High-energy, sweaty, and strength-building!
Up Next in YOUR WEEK AT ACE
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5 LB Arms w/ AC
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Cardio Cool Down
Join Anneclaire for a cool down perfect for after a cardio session!
