Live stream preview
Arms & Back Burn
YOUR WEEK AT ACE
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13m
Build strength and confidence in under 15 minutes. Deidre guides you through a focused upper-body series using 5 lb hand weights to sculpt your arms, activate your back, and leave you feeling strong from the inside out.
Up Next in YOUR WEEK AT ACE
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TUESDAY 7:15 AM SCULPT - 03/03/2026, ...
