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5 LB Arms w/ Keira

Lower Body • 10m

Join Keira for 10-Minute 5 LB weighted arms.

Up Next in Lower Body

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    Quick Lower Body Sculpt

    Quick Lower Body Sculpt

    Fire up your lower body in this fast and focused leg series with Keira. Using just a mat and light ankle weights, you’ll move through targeted sequences designed to target your glutes, inner thighs, core, and abduction/adduction.

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