Adv. Full Body 14
Recently Added
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1h 3m
Join Anneclaire for this 60-minute full-body sculpt series designed to challenge strength and control. Using light ankle weights and 3 lb hand weights. This advanced class delivers deep, targeted muscle work from head to toe. Expect slow, intentional movement, and high reps to build lasting strength.
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Quick Lower Body Sculpt
Fire up your lower body in this fast and focused leg series with Keira. Using just a mat and light ankle weights, you’ll move through targeted sequences designed to target your glutes, inner thighs, core, and abduction/adduction.
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Int. Full Body 12
Join Anneclaire to blend strength and control for a full-body workout using 2 lb ankle weights, 3 lb ankle weights, and 3 lb hand weights. Expect intentional movement, core engagement, and deep muscle activation. Perfect for building endurance, tone, and alignment.
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Follow Along Cardio 7
Join Anneclaire for an easy-to-follow, heart-pumping cardio session—just move, no choreography to learn!
