YOUR YEAR OF ACE FOR LESS

Save 35% off annual membership! USE CODE: YEAROFACE
Live stream preview

Watch this video and more on ACE ON-DEMAND

Watch this video and more on ACE ON-DEMAND

Buy Learn more

Already subscribed? Sign in

5 LB Arms w/ Katie

Bride Guide • 9m 43s

A quick, effective arm workout using 5 lb weights to sculpt your shoulders, biceps, and triceps. A solid upper-body burn in 10 minutes.

Up Next in Bride Guide

  • 3 LB Arms w/ AC
    07:32
    3 LB Arms w/ AC

    3 LB Arms w/ AC

  • Inner Thigh Program
    23:47
    Inner Thigh Program

    Inner Thigh Program

    Target your inner thighs in just 25 minutes with this efficient, sculpting workout with Katie. Quick, effective moves designed to tone and define your legs—perfect for a fast yet focused session.

  • Core & Glute Sculpt
    11:25
    Core & Glute Sculpt

    Core & Glute Sculpt

    Join Katie for a pilates-inspired ACE workout that lights up your core and glutes. You’ll move with control and energy through sequences that lift, tone, and strengthen from the inside out. Feel the burn and the balance in this signature ACE series!

×