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Cardio Arms
Cardio + Arms
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15m
Start with bodyweight moves, then level up with 3 lb weights for a mix of cardio and arm sculpting. High-energy, sweaty, and strength-building!
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Quick Banded Arm Sculpt
Grab your band and get ready to sculpt! In just 10 minutes, Anneclaire guides you through targeted arm work to strengthen and tone from every angle. Quick, efficient, and surprisingly spicy.
