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Quick Dance Choreo

Senior Trainer • 24m

Up Next in Senior Trainer

  • Quick Dance Choreo

    Join Katie for a quick dance choreo featuring Right Step Front Step, Monument, and Summer.

  • Chair 2

    Join Katie for this efficient chair-based workout that focuses on inner thighs and calves. No additional equipment necessary.

  • Chair 1

    Join Katie for this efficient chair-based workout that focuses on lower body strength and mobility, then finishes strong with a quick upper body sequence using 3 LB hand weights.