Live stream preview
Standing Abs & Arms
Abs + Arms
•
13m
Join Katie for a quick, standing abs and arms workout designed to tone and strengthen without ever hitting the floor. This session targets your core and upper body using just your body weight.
Up Next in Abs + Arms
-
5 LB Arms w/ Katie
A quick, effective arm workout using 5 lb weights to sculpt your shoulders, biceps, and triceps. A solid upper-body burn in 10 minutes.