Beginner

Beginner

Perfect for those new to sculpt or building a movement foundation. This music-infused class combines approachable full-body sculpting, gentle muscle activation, and dynamic stretching to help you develop strength, control, and confidence. With clear, supportive cueing and a focus on body awareness, you’ll learn proper form, move with intention, and build a strong base for growth. Empowering, accessible, and energizing—start your journey here.

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Beginner
  • Beg. Full Body 1

    Join Anneclaire for a 55-minute beginner sculpt series includes standing warm up, mat sequencing, and ab core work to finish.

  • Beg. Full Body 2

    Join Anneclaire for a 50-minute beginner sculpt series includes standing warm up, mat sequencing, and ab core work to finish.

  • Beg. Full Body 3

    Join Deidre to build strength and stability in this 50-minute beginner-friendly sculpt class. This class focuses on controlled, low-impact arabesque movements that challenge your balance and coordination while strengthening your glutes, hamstrings, lower back, and core. By extending the leg behin...

  • Beg. Full Body 4

    Build strength and stability with this 50-minute beginner-friendly sculpt class, focusing on bent leg variations. Through controlled, low-impact movements, you'll activate and strengthen your glutes, hamstrings, and core. Great for building foundational strength and improving muscle endurance.

  • Beg. Full Body 5

    Build strength and stability with Anneclaire throughout this 50-minute beginner-friendly sculpt class. Through controlled, low-impact movements, you'll activate and strengthen your glutes, hamstrings, and core. Great for building foundational strength and improving muscle endurance.