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3 LB Kneeling Arms w/ AC
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3 LB Arms w/ AC
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Warm Up Arms w/ AC
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Wrist Weight Arms w/ AC
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Warm Up Arms w/ AC
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Warm Up Arms w/ Wrist Weights
Join Anneclaire for a fast, focused burn for your arms! This high-rep workout uses light wrist weights to tone biceps, triceps, and shoulders—no breaks, just results.
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Adv. Full Body 11
Join Anneclaire for a high-energy slider workout that fires up your core and legs with strength, stability, and focus. You’ll move through balance-challenging sequences and finish with powerful glute activation—leaving you strong, steady, and unstoppable.
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Adv. Full Body 10
Join AC for a high-energy slider workout that fires up your core and legs with strength, stability, and focus. You’ll move through balance-challenging sequences and finish with powerful glute activation—leaving you strong, steady, and unstoppable.
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Adv. Full Body 9
Join Anneclaire for a full-body sculpt series that flows from a standing warm-up into dynamic mat work, finishing with focused core activation. This well-rounded session blends strength, stability, and control for an energizing, head-to-toe burn.
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Adv. Full Body 8
Join Anneclaire & Grace for a 50-Minute Advanced Sculpt series includes standing warm up, mat sequencing, and core work to finish.
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Adv. Full Body 6
Join Anneclaire for a 60-Minute advanced sculpt series includes standing warm up, mat sequencing, and core work to finish.
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Adv. Full Body 5
Join Anneclaire for a 60-minute advanced sculpt series includes standing warm up, mat sequencing, and ab core work to finish.
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Adv. Full Body 4
Join Anneclaire and Deidre 65-minute advanced sculpt series includes standing warm up, mat sequencing, and ab core work to finish.
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Adv. Full Body 3
Join Anneclaire for a 60-minute advanced sculpt series includes standing warm up, mat sequencing, and ab core work to finish.
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Adv. Full Body 12
Join Anneclaire for this 60-minute full-body sculpt series designed to challenge strength and control. Using heavy ankle weights, 3 lb hand weights, and sliders, this advanced class delivers deep, targeted muscle work from head to toe. Expect slow, intentional movement, and high reps to build las...
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Adv. Full Body 2
Join Anneclaire for a 50-minute advanced sculpt series includes standing warm up, mat sequencing, and ab core work to finish.
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Adv. Full Body 1
Join Anneclaire for a 60-minute advanced sculpt series includes standing warm up, mat sequencing, and ab core work to finish.
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Beg. Full Body 5
Build strength and stability with Anneclaire throughout this 50-minute beginner-friendly sculpt class. Through controlled, low-impact movements, you'll activate and strengthen your glutes, hamstrings, and core. Great for building foundational strength and improving muscle endurance.
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Beg. Full Body 4
Build strength and stability with this 50-minute beginner-friendly sculpt class, focusing on bent leg variations. Through controlled, low-impact movements, you'll activate and strengthen your glutes, hamstrings, and core. Great for building foundational strength and improving muscle endurance.
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Beg. Full Body 2
Join Anneclaire for a 50-minute beginner sculpt series includes standing warm up, mat sequencing, and ab core work to finish.
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Beg. Full Body 1
Join Anneclaire for a 55-minute beginner sculpt series includes standing warm up, mat sequencing, and ab core work to finish.
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Cardio Arms
Start with bodyweight moves, then level up with 3 lb weights for a mix of cardio and arm sculpting. High-energy, sweaty, and strength-building!
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Band + Burn
Quick, effective, and band-powered. Join Anneclaire for 15 minutes of targeted arm and back work to build strength, improve posture, and tone.
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Upper Body Burn + Core and Cardio Arms
Strengthen your arms, tighten your core, and finish strong with a cardio arms burst led by Anneclaire. This under-30-minute class is fun, effective, and the perfect mix of burn and energy.